0 ratings
Item #:
145656106
Tahıl Beyin - Yemek Kitabı: Sağlığınızı İyileştirip Hayatınızı Değiştirecek 150'den Fazla Glutensiz Tarif
85% of respondents would recommend this to a friend
Item #:
145656106
€ 11
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from TR
In stock
Imported from Turkey store
QTY:
Only 3 items left in stock.
Order now and get it around Monday, September 28
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This cookbook is your guide to feeding your brain and improving your health with more than 150 delicious gluten-free recipes.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of TURKEY store (230 V). Recommended power converters Buy Now.
What Stands Out
Gluten-Free Focus
Over 150 delicious recipes exclusively gluten-free, making it easier for those with gluten sensitivity to enjoy healthy meals without sacrificing flavor or variety.
Health Improvement
Designed to improve overall health, this cookbook emphasizes nutritious ingredients that support brain function and wellness, aligning with modern dietary needs and scientific research.
Life-Changing Recipes
Each recipe is crafted to not only taste good but also promote a healthier lifestyle, inspiring readers to make dietary changes that positively impact their lives.
Product Details
- Sağlık Durumunuzu İyileştirip Hayatınızı Değiştirecek 150'den Fazla Glutensiz Tarif.İdeal Sağlık ve Zihinsel Berraklık İçin Devrim Niteliğindeki Tahıl Beyin Diyetini Mutfağınıza Getirin. Dr. David Perlmutter'in çoksatan Tahıl Beyin adlı eşsiz eseri buğday, şeker ve karbonhidratlara maruz kalmanın beyinde yarattığı yıkıcı etkileri gözler önüne sererek sağlığımız hakkında düşünme biçimimizde devrim yarattı. Artık doğru yiyecekleri tüketerek beyninizde yeni beyin hücrelerinin üretimini teşvik edebilir ve zeki genlerinizin kontrolünü elinize alabilirsiniz.Tahıl Beyin Yemek Kitabı beyninizin etkinliğini ve enerjisini korumanızı sağlarken insanı elden ayaktan düşüren nörolojik hastalıklara da daha yaygın, sıradan sağlık sorunlarına da yakalanma riskinizi azaltan 150'den fazla leziz tarif içeriyor. Kahvaltı, öğle yemeği ve ara öğün olarak lezzetli pek çok seçenek sunan Dr. Perlmutter sağlıklı, leziz ve yapımı kolay yemeklerle glutensiz beslenme yolunda sağlam adımlarla ilerlemeniz için ihtiyacınız olan bütün stratejileri anlatıyor. Sağlığınızı ve tükettiğiniz yiyecekleri önemsiyorsanız, bu kitaba ihtiyacınız var.Beyninizi güçlendirmek, hafızanızı korumak, ruh halinizi iyileştirmek, enerjinizi artırmak ve hastalıklardan kurtulmak istiyorsanız Dr. Perlmutter'in sözlerine kulak verin. Bu kitap size beyninize nasıl bakacağınızı ve onu nasıl beslemeniz gerektiğini anlatan bir kılavuz!- Dr. Mark Hyman, Kan Şekeri Diyeti Kitabının YazarıPerlmutter bizi sözde sağlıklı tam tahılların beynimiz üzerindeki yıkıcı etkilerini gözlemleyebileceğimiz bir tura çıkarıyor. Modern buğday başta olmak üzere tahıllar kalp krizleri, trafik kazaları ve kafa travmaları nedeniyle zarar gören beyinlerin toplam sayısından daha fazla beyne zarar veriyor. Dr. Perlmutter beyin sağlığının ve işlevinin korunması veya beyinde iyileşme sağlanması için buğdaysız beslenmenin benimsenmesi gerektiğini ikna edici bir dille anlatıyor.- Dr. William Davis,Buğday Kitabının YazarıDr. Perlmutter en hassas organımız olan beynimizi yenilikçi bir yaklaşımla ele alıyor. Kendisi nörolojik hastalıkların tedavisinde alternatif ve geleneksel yaklaşımlardan faydalanma konusunun tartışmasız lideridir. Ona yönlendirdiğim hastalar harika sonuçlar aldı. Gelişmelere öncülük eden Perlmutter tıbba bakış açınızı değiştirmenize yardımcı olabilir.- Dr. Mehmet ÖzBunama ve diğer pek çok beyin hastalığı ne kaçınılmazdır ne de genetik. Bu hastalıklar tahıl ve şeker yönünden zengin bir beslenme şeklinin tercih edilmesiyle doğrudan bağlantılıdır. Tahıl Beyin yalnızca bunu kanıtlamakla kalmıyor, aynı zamanda size beyninizi veya sevdiklerinizin beynini korumak için bilmeniz gereken her şeyi sunuyor.- Dr. Christiane Northrup Daha fazla göster
| Yayıncı | Pegasus Yayınları |
| Yayınlanma Tarihi | 3 Mart 2020 |
| Baskı | 1. |
| Dil | Türkçe |
| Baskı Uzunluğu | 360 sayfa |
| ISBN-10 | 6052998350 |
| ISBN-13 | 978-6052998359 |
| Boyutlar | 21 x 2.4 x 13.5 cm |
| Country of Origin | This item will be imported from TR |
| What is in the box | Tahıl Beyin - Yemek... For more details, please check description/product details |
Who Should Buy?
-
Health Conscious Individuals
Perfect for those wanting to improve health and well-being through gluten-free and healthy recipe options.
-
Celiac and Gluten-Sensitive
Ideal for individuals with celiac disease or gluten sensitivity who need gluten-free meal solutions.
-
Home Chefs
Great for home cooks looking to explore new gluten-free dishes and elevate their culinary skills.
-
Casual Cookers
Not suitable for those who prefer simple, quick meals and do not want to experiment in the kitchen.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Are the recipes suitable for beginners?
Answer: Yes, the cookbook includes easy-to-follow instructions for all skill levels. -
Question:
Is the cookbook backed by scientific research?
Answer: Absolutely, it is based on Dr. David Perlmutter's insights into brain health and diet. -
Question:
Can I follow this diet if I have dietary restrictions?
Answer: Yes, the recipes are gluten-free and designed to accommodate various dietary needs.
David Perlmutter Editorial Review
Tahıl Beyin - Yemek Kitabı: Sağlığınızı İyileştirip Hayatınızı Değiştirecek 150'den Fazla Glutensiz Tarif is an inspiring cookbook released on March 3, 2020, by Pegasus Yayınları. It features over 150 gluten-free recipes aimed at enhancing your health and transforming your life. The 360-page volume is written in Turkish and provides practical guidance alongside delicious recipes. The positive reviews highlight the diversity and taste of the meals, making it a great resource for both seasoned cooks and beginners. Readers appreciate its ability to introduce healthy eating habits without sacrificing flavor, proving that maintaining a gluten-free diet can be enjoyable and fulfilling.
Customer Reviews & Ratings
32 customers ratings
-
5 Star
83%
-
4 Star
5%
-
3 Star
8%
-
2 Star
0%
-
1 Star
4%
Review this product
Share your thoughts with other customers
Pros
- Over 150 gluten-free recipes available
- Helps improve overall health
- User-friendly format for effortless cooking
- Variety of meal options for every taste
- Encouraging personal transformation through diet
Cons
- May not cater to all dietary restrictions
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Related Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
€ 11
Order now and get it around Monday, September 28
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 3 items left in stock.
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Over 150 gluten-free recipes to boost health.
- Revolutionary approach to brain health and clarity.
- Guidance on promoting new brain cell growth.
- Delicious meal options for breakfast, lunch, and snacks.
- Strategies for healthy, easy gluten-free cooking.
- Promotes memory enhancement and energy increase.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.